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8 Ways To Trick Yourself Into A Morning Workout

Getting to the gym first thing in the morning is often much easier said than done. It can be more appealing to roll back under the covers rather than strap on your shoes for a pre-work run. Kicking off your day with a workout may help you lose more fat, reduce

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Pool resort

Your 2017 Hamptons Summer Guide

As temperatures continue to rise, New Yorkers and travelers alike look to head East to escape the concrete jungle and trade it for the salty ocean breeze, delicious lobster rolls and electric colored sunsets. It feels as though the Hamptons reinvents itself each year, with a new crop of stores,

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ELEMENTS FITNESS STUDIO BARRE CLASS

Join Elements Fitness Studio as they bring a pop up barre fitness class to Montauk. The barre classes fuse isometric exercises and interval training with the principles of Pilates core work and yoga stretches, as well as ballet conditioning. Starts at 10 a.m. RSVP to info@elementsfitnesstudio.com. The Surf Lodge, 183 Edgemere St.; elementsfitnessstudio.com

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19 Secret Dangers of Popular Gym Machines

Going to the gym feels like a virtuous and healthy act: You’re taking care of your muscles and lungs, burning calories, and protecting your heart—as long as you’re careful. You might be shocked to discover gym-related injuries increased by a third in recent years, according to research from the University

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Women doing barre

5 Mistakes You’re Probably Making with Ab Stretches

Something as innocuous as a stretch can cause injury if it’s not done properly. With all the focus around abs, we asked Andrea Fornarola Hunsberger, founder of Elements Fitness, to highlight the mistakes you might be making when stretching your abs. Click HERE to view the full article.

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Women Participating In Studio

Your Guide to the Hamptons’ Best Fitness and Yoga

New York City’s booming boutique fitness scene has officially taken over the Hamptons, too. Each summer top studios like Barry’s Bootcamp, SoulCycle, and Tracy Anderson open pop-ups out East until Labor Day, joining homegrown gems like the original Yoga Shanti in Sag Harbor. Plus, hotels and nightlife hotspots are getting in on the active action

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THE INSIDER’S GUIDE TO THE HAMPTONS THIS SUMMER 2018

Plan your Summer 2018 on the East End of beautiful Long Island, New York. With the most magnificent beaches, elegant estates, fabulous shops, and über recreational opportunities (swim, surf, boat, golf, tennis, bike and horseback riding), the Southampton Inn is the perfect getaway and base for your Hamptons adventures. The

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THE DAILY MEDIA: 38 MOVES TO DISCUSS

Amber Heard has been named global spokesperson for L’Oréal Paris. Stephanie Phair, chief strategy officer of Farfetch, has been named the chair of the British Fashion Council. Samantha Reed, formerly deputy style editor at The Hollywood Reporter, has been named news editor at InStyle. Scott Saperstein, formerly vice president of new business development and

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Kick-Start Your Summer Body

It’s easy to forget about bikini weather during wintertime, but spring is a reminder that beach days are right around the corner. It’s time to ignore that sweet tooth and focus on getting into shape. Click HERE to view the full article.

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ELEMENTS FITNESS STUDIO

Elements Fitness Studio, the high-end boutique fitness studio located in the heart of East Hampton, New York, is introducing a new consumer technology streaming platform, and adding more classes just in time for summer. Click HERE to view the full article.

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25 New Things to See and Do in the Hamptons this Summer

The Hamptons peerless beaches, abundant farm stands and proximity to the city have made it a haven for weary Manhattanites for years. It has a chameleon-like ability to be many things to different people–a sleepy resort town for city kids to pick their own fruit at local berry patches or

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YOU A-TO-Z GUIDE TO SUMMER IN THE HAMPTONS

The best way to appreciate NYC? Escape it. Luckily for us the Hamps and all its sun-baked glory is just a stone’s throw away.  Herein, is the A-to-Z guide of 26 out east happenings from a new Americana hotel to partying down with Lincoln Continental. Because life’s either a beach or a b*tch …

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EVERYTHING YOU NEED TO KNOW ABOUT THE HAMPTONS THIS SUMMER

ATM’s Tony Melillo has opened a permanent retail location at 20 Newtown Lane. Expect Peruvian cotton T-shirts, luxe cashmere sweaters, and his new footwear collection. Pooja KhaRbanda’s 6 Shore Roadis popping at Gurney’s Montauk, and the brand is outfitting the entire staff in an exclusive “navy yard floral” print. Click HERE to

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