HOW IT WORKS

The foundation of all Toned By Elements™ Sweat AF™ classes
are based on a signature movement formula developed by Andrea.

Our Total-Body
Workout Experiences

Metrics Timeline - See Results In Just 3 Classes

How It Works

FUNCTIONAL TRAINING
CUSTOMIZED WORKOUTS
EFFECTIVE RESULTS

Our exclusive Elements™ barre fitness method: Based on her years as a professional Dancer, Personal Trainer, Fitness Instructor and coupled with her research in anatomy, kinesiology, and movement science, Andrea has developed a unique and customized fitness formula designed to strengthen and tone the body.

Easily adapted to any fitness modality, the Elements™ method focus is on pairing ultra isometric muscle contractions, ballet conditioning, functional training and signature stretching and toning techniques.

Why It's Different

RAPID RESULTS
SAFE & INJURY FREE
ENERGETIC / ENTERTAINING

This unique safe, low impact dance and fitness method is a one-of-a-kind total-body workout. Barre meets functional Training meets your body.

• Rapid Results
• Safe & effective, low impact
• Client Focused
• Intimate Class Setting
• Easily modified and therapeutic following injury
• Customized on-site private training
• Energetic/entertaining and fun