Head-to-Glow barre-based fitness workouts. A results-driven luxury experience. Go ahead, work up that luxury sweat!
Elements™ Signature Classes combine barre, dance, and total-body fitness conditioning that gets results fast!
Want to look Sexy AF? This 25-minute cardio dance class utilizes a high-energy, interval-based formula that includes a choreographed warm-up, isometric floor work, and core building exercises. Smoke up the mirror with our high-intensity dance merged with our ultra isometric exercises. Release your inner sexy and leave dripping in sweat. Sneakers are required.
80% Sweat + 20% Tone = 100% Sexy