Elements Barre Fitness

Developed by Andrea Fornarola Hunsberger, this Lotte Berk inspired method fuses isometric exercises and interval training with ballet conditioning, and the principles of pilates core work and yoga stretches.  Considered by many to be the foundation of functional training, Elements Barre Fitness is a 60 minute strength building and toning class. This class utilizes a series of choreographed exercises linking ballet conditioning and the principles of muscle overload to increase the metabolic rate and melt away fat. After one class you will feel lighter, leaner, sculpted and toned! Barre Socks Are Required.

Available at: East Hampton NY

Staff: Andrea Fornarola Albee Rogers Nicole Calloway Keisha Saddler Christie Hoyt

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Elements Mat Pilates

Elements Mat Pilates is a mind body exercise that focuses on lengthening and strengthening your muscles through fluid movements and breath-work. It transforms your body from the inside out, dramatically strengthening your core while visibly leaning out and toning your core, arms and legs.

Available at: East Hampton NY

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For more information, rates or to book a Specialty Elements class email info@elementsfitnessstudio or call 631-604-5445

Wellness Happy Hour

Join Elements Fitness For A Special Event Hosted By WeWork! 

*RSVP Required*

YOGASMOGA

Elements Fitness is partnering with YOGASMOGA, a premium athletic apparel for women and men, designed in NYC and made in the USA. 
 
Use discount code: YSELEMENTS for 30% off your entire purchase. 
Offer ends April 30th, 2017 

 

Private Training Onsite & In Home Available

Looking for something a bit more personal! Book a private training session today!

Email us today for more info or to reserve a time.

Info@Elementsfitnessstudio.com

© 2010 | Elements Barre™, ElementsSup™, Supbarre™