Join Elements This Holiday Season At The 1 Hotel Miami!

1 Hotel, South Beach, 2341 Collins Ave, Miami Beach 33139 


 

 

Elements Sexy AF

Want to look Sexy AF? Sexy AF is 50-minute, cardio dance class utilizing a high-energy, interval-based formula that includes a choreographed warm up, isometric floor work, and core building exercises. Smoke up the mirror with our high-intensity dance merged with Elements signature strengthening and flexibility training. Release your inner SEXY and leave dripping in sweat. Sneakers are required.

Available at: East Hampton NY 1 Hotel South Beach

Staff: Andrea Fornarola

Sign Up Now

Elements Toned AF

Want To Look TonedAF? This barre/piltes insired class fuses isometic exercises and interval training with the principles of yoga, strenth conditioning and pilates core work. Based on Elements signature formula, all exercises are sequenced together to achieve increased strentgh and conditioning. Resistance bands, blocks, and mats are utilized during this class 

Available at: East Hampton NY 1 Hotel South Beach

Staff: Andrea Fornarola

Sign Up Now

For more information, rates or to book a Specialty Elements class email info@elementsfitnessstudio or call 631-604-5445

© 2010 | Elements Barre™, ElementsSup™, Supbarre™