Elements SUP Barre

Elements SUP Barre is a unique and challenging SUP fitness class, where we pair Elements signature barre exercises with challenging SUP techniques. We work to achieve high levels of balance, body conditioning, and maximum calorie burn all while enjoying the beauty of the outdoors. Proper paddling attire is required (no cotton). No jewelry strongly recommended.

 

Available at: East Hampton NY

Staff: Nicole Calloway Andrea Fornarola

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Elements SUP Fit

Elements SUP Fit is a SUP fitness class that incorporates vigorous strength and conditioning exercises through high energy sprints followed by an active recovery. This class is all about achieve strength, agility, power and high levels of cardio training

 

Available at: East Hampton NY

Staff: Andrea Fornarola

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Elements SUP Family & Kids

Elements SUP Families & Kids offers stand up paddle board lessons and classes to children, teens and families to create an unforgettable summertime experience. We introduce proper technique and skill-building exercises to ensure a fun and successful class. Lead by our fully certified instructors, we are licensed and insured to work with children ages 8-18. 

 

 

Available at: East Hampton NY

Staff: Nicole Calloway Andrea Fornarola

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Elements SUP Lessons

A 30 minute introductory lesson to Stand Up Paddle Board. In your lesson you will learn proper technique and paddle strokes while getting comfortable on the board. Your lesson includes work with an experienced SUP instructor and the paddle board at an additional rental fee.

Available at: East Hampton NY

Staff: Andrea Fornarola

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Elements SUP Rentals

A 1 hour rental fee, includes an Elements Paddle Board, leash, paddle, and flotation device. A paddle lesson is suggested for all first time paddlers.

Available at: East Hampton NY

Staff: Andrea Fornarola

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For more information, rates or to book a Specialty Elements class email info@elementsfitnessstudio or call 631-604-5445

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