Elements SUP Barre

Elements SUP Barre is a unique and challenging SUP fitness class, where we pair Elements signature barre exercises with challenging SUP techniques. We work to achieve high levels of balance, body conditioning, and maximum calorie burn all while enjoying the beauty of the outdoors. Proper paddling attire is required (no cotton). No jewelry strongly recommended.

 

Available at: East Hampton NY

Staff: Nicole Calloway Andrea Fornarola

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Elements SUP Fit

Elements SUP Fit is a SUP fitness class that incorporates vigorous strength and conditioning exercises through high energy sprints followed by an active recovery. This class is all about achieve strength, agility, power and high levels of cardio training

 

Available at: East Hampton NY

Staff: Andrea Fornarola

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Elements SUP Family & Kids

Elements SUP Families & Kids offers stand up paddle board lessons and classes to children, teens and families to create an unforgettable summertime experience. We introduce proper technique and skill-building exercises to ensure a fun and successful class. Lead by our fully certified instructors, we are licensed and insured to work with children ages 8-18. 

 

 

Available at: East Hampton NY

Staff: Nicole Calloway Andrea Fornarola

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Elements SUP Lessons

A 30 minute introductory lesson to Stand Up Paddle Board. In your lesson you will learn proper technique and paddle strokes while getting comfortable on the board. Your lesson includes work with an experienced SUP instructor and the paddle board at an additional rental fee.

Available at: East Hampton NY

Staff: Andrea Fornarola

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Elements SUP Rentals

A 1 hour rental fee, includes an Elements Paddle Board, leash, paddle, and flotation device. A paddle lesson is suggested for all first time paddlers.

Available at: East Hampton NY

Staff: Andrea Fornarola

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For more information, rates or to book a Specialty Elements class email info@elementsfitnessstudio or call 631-604-5445

Sip, Shop, & Be inspired

Join Same Sky and Andrea F. Hunsberger on Saturday August 5th from 3pm-6pm! Hosted by Victoria Furman. 

POPUPSUMMER X Elements!

Join Elements for a Hamptons Trunk Show with Elizabeth Bell! 

Eric Javits X Elements

Come see Eric Javits at Elements Fitness Studio! 

Elements at Saks Fifth Avenue Wellery NYC!

Join us for a barre class at Saks Fifth's Wellery NYC! This method is a fusion of isometric exercises and interval training coupled with the principles of Ballet conditioning, Yoga, and Pilates. This 60 minute group fitness class is a revolutionary conditioning system that reshapes and reforms the body. The class is choreographed with a series of exercises linked together strategically to follow ballet barre conditioning and principles of muscle overload to increase the metabolic rate and melt away fat! Get results fast! After one class you will feel lighter, leaner, sculpted and toned! 

Elements at Yoga In The Vines!

Join us for Yoga in the Vines this summer and fall! Some of the Hamptons' best-loved certified instructors lead outdoor classes every week. Park at the main winery, and stroll along the vines to our scenic gazebo or stately, shady tree, where classes take place. (In case of inclement weather, classes will be cancelled.) Bring your yoga mat and water, and get ready to get zen! All levels welcome. Private classes available upon request! All classes will take place at the Gazebo behind the Main Estate. 

60 minutes of fitness-based Vinyasa and Ashtanga style flow including Elements signature strengthen building and sculpting exercises. In this class you will build strength, flexibility, and concentration while cleansing the body and calming the mind.

GRACEDBYGRIT Trunk Show

Join Elements Fitness this weekend for a trunk show with GRACEDBYGRIT. GRACEDBYGRIT designs premium athletic apparel that work for both land and sea activities, protecting women from harmful UV rays. The line is designed to empower and keep women safe. 

Private Training Onsite & In Home Available

Looking for something a bit more personal! Book a private training session today!

Email us today for more info or to reserve a time.

Info@Elementsfitnessstudio.com

© 2010 | Elements Barre™, ElementsSup™, Supbarre™