5 Mistakes You’re Probably Making with Ab Stretches
Something as innocuous as a stretch can cause injury if it's not done properly. With all the focus around abs, we asked Andrea Fornarola Hunsberger, founder of Elements Fitness, to highlight the mistakes you might be making when stretching your abs.
Head over to Reader's Digest for the full scoop on stretching correctly.
Posted: February 28, 2018 in: Press