Sweat & Tell

Archive May 2016

  • 80s Music To Jam Out To

    The key to a successful workout class is not only in an awesome instructor, but most definitely in the tunes that are playing! 

    Get your groove on at the BARRE with a list of these ‘80s Smash Hits:

    Girls Just Want to Have Fun by...

    Read Full Post Posted: May 24, 2016 in: Blog
  • Breakfast Recipes for our BARRE Divas

    Breakfast is definitely the most important meal of the day, BARRE divas, and the Elements Team is here to make sure that you get your health on!!  Mornings are always busy, but you HAVE to make sure to leave some time to start your morning off with a delicious and...

    Read Full Post Posted: May 24, 2016 in: Blog
  • Buy Now and Save for Summer!

    The Elements Team is bringing you a sale of the spring season!! Summer is quickly approaching, and everyone knows what that means! YOU want to be in the best shape of your life, and WE are here to help you!

    Ever wanted to take one of our excellent classes that...

    Read Full Post Posted: May 24, 2016 in: Blog
  • Social Media It Up!

    Hello lovely BARRE divas!  The Elements Fitness Team hopes that you’re having a fantastic day.

    This is just a friendly reminder that you can follow us on different social media platforms!  Stay updated with all our events classes, instructors,...

    Read Full Post Posted: May 24, 2016 in: Blog

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