Sweat & Tell

Archive June 2015

  • The Secret to Getting a Good Night's Rest

    Ever wondered why your body feels exhausted in the middle of the day? You’re eating all the right foods and coming to every barre class at Elements Fitness Studio, but you still wonder why your body feels so drained! Well, the Elements Team is here to help answer your...

    Read Full Post Posted: June 1, 2015 in: Blog
  • FREE Dance Cardio Sculpt

    Wanna Dance at the Barre?

    Try our Signature Dance Cardio Sculpt class for FREE with the purchase of a 5 class card or higher

    Posted: June 8, 2015 in: Events
  • Tips for Healthy and Luscious Hair

    Your hair says a lot about who you are!  The Elements Team is here to give you the best tips on how to make sure your hair is in tip- top condition this summer.  Managing your hair has just become a lot easier!

     The number one question on people’s...

    Read Full Post Posted: June 9, 2015 in: Blog
  • Spend your Father's Day at Elements Fitness Studio!

    Mark your calendars because June 21st is Father’s Day, and it’s time to spoil all of those special men in your life! Sunday is about thanking all of the men that have helped you become the person that you are today, so you HAVE to make sure they feel...

    Read Full Post Posted: June 18, 2015 in: Blog
  • Bringing the Barre to Montauk!

    Join Andrea Hunsberger & Laura Sisco on Sunday, June 28 and Sunday, July 5 at The Surf Lodge in Montauk for a special Cardio Barre Fusion class beginning at 10 a.m.

    The class is open to the public and is complimentary for participants.  All participants are asked to bring athletic shoes and socks. Class will be held outside and yoga mats will be provided.

    Posted: June 25, 2015 in: Events
  • 4th of July Weekend Events

    Thursday July 2nd

    Barre & Blowdry following our 10:45am class

    Friday July 3rd

    Andrea Fornarola and Maria Malanga will teach our AM classes. We will have a 12pm intenSati Class with Natalia Perzela. Also, don’t miss our Watermelon Water Giveaway!

    Saturday July 4th

    Andrea Fornarola and Maria Malanga will teach our AM classes. Don’t miss a tasting by Madeline Picnic co.

    Sunday July 5th

    Maria Malanga will teach our AM classes at Elements Fitness Studio OR you can join us for a 10am Barre Class at Surflodge in Montauk.

    Posted: June 25, 2015 in: Events
  • Montauk, Here We Come!

    On July 5th, join Andrea Hunsberger and Laura Sisco at the Surf Lodge for a special Cardio Barre Fusion class at 10 AM! The Surf Lodge, a sophisticated destination place that attracts those that are looking for the perfect relaxation location, is located at 183...

    Read Full Post Posted: June 28, 2015 in: Blog

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